Rituals play an important role in our lives. They help us connect with our spiritual side. Often, these rituals are based on ancient traditions that have been handed down for generations. But have you ever wondered why we do them? Is there any logic or science behind them? Find out the science behind some of India’s most popular rituals with Gurudev! In this QnA series, Gurudev Sri Sri Ravi Shankar explains the logic and reasoning behind these traditions, and how they can benefit us spiritually, physically, and mentally.